Articles
- What Makes Tai Chi Different: Intention, Sinking and Spiraling (15th March 2026)
- Why Women Are Better Than Men at Tai Chi (Updated) (9th March 2026)
- The Unintended Benefits of Too Much Tai Chi (3 Years In) (20th February 2026)
- Why Young People Should Consider Doing Tai Chi (24th November 2025)
- The Three Pillars of Tai Chi (3rd November 2025)
- How Tai Chi is Related to Daoism (14th October 2025)
- Footwear for Tai Chi (13th October 2025)
- 10 Reasons to Start Tai Chi (18th September 2025)
- Why Most People Quit Tai Chi (12th September 2025)
- The Importance of Zhan Zhuang in Tai Chi (5th September 2025)
- The Unintended Consequences of Too Much Tai Chi (20th August 2025)
- Primer for Tai Chi Fundamental Concepts (14th August 2025)
- Why Women Are Better Than Men at Tai Chi (3rd August 2025)
- The Unintended Benefits of Too Much Tai Chi (26th July 2025)
Blog
- Diary of a New Tai Chi Instructor Part 2: 6 months in (30th November 2025)
- Chi Belly: Zhan Zhuang Reflections (15th October 2025)
- Thursday Night Tai Chi Class (3rd October 2025)
- Diary of a New Tai Chi Instructor (9th September 2025)
- Broadsword Diary (20th June 2025)
- Week Long Tai Chi Retreat Log (24th-30th May 2025)