Class Schedule
Current schedule (in person, London UK)
- Tuesdays 18:00 – 19:30 outdoors near Camden – weather permitting
Tuesdays 19:00 – 20:30 in Camden (15 Pratt Mews, London NW1 0AD)— returning autumn 2026- Wednesdays 18:00 – 19:30 in London Fields – weather permitting
Wednesdays 18:30 – 20:00 in Dalston (51-63 Ridley Rd, London E8 2NP)— returning autumn 2026
Contact me if you’d like to join!
Online schedule
Planning on starting an online class via Zoom starting from early June 2026.
Please sign up here if you are interested!
Pricing:
- Drop-in: £20
- Monthly: £60 (1 class per week)
- Private sessions available – get in touch to discuss
- Beginner course: 6 classes for £60, Starts on the first week of every month
Click here for more info
The beginner course is designed to help you build a consistent tai chi practice. Courses start in the first week of each month so you can begin alongside other beginners and find a practice buddy!
Consistency is really important in the first 6 weeks as each class builds on the previous one. If you need to miss a session, you can make up one class by attending the other location (Dalston or Camden) in the same week, or extending into a 7th week. Please only sign up if you can commit to attending at least 5 of the 6 weeks. This helps me plan the space and ensures everyone gets the most from the course.
If cost is an issue, feel free to get in touch. We’ll figure something out
Notes:
All levels welcome. Bring water. Wear comfortable clothes. Classes are outdoors and may be cancelled if it's raining
Flat shoes are best. Practising in socks is also fine, bring an extra pair if you like
What We Do in Class
15 mins – Qigong (Zhan Zhuang)
Standing meditation to cultivate awareness, calm the mind, and build internal strength
10 mins – Warm-Up Exercises
Dynamic exercises to stretch and strengthen the body, with a focus on balance and hip mobility. These prepare the body for Tai Chi movements
30 mins – Form Practice
Step-by-step guidance through the short form. Each week, new postures are introduced and linked to previous ones. Regular practice promotes balance, circulation, and mindfulness
30 mins – Posture Testing
Partner-based testing to explore structure, alignment, and relaxation in each posture
5 mins – Closing Breathing Exercises and Q&A
Gentle breathwork to settle body and mind before finishing. Questions welcome